The recipe for 2 servings: ~500mL unsweetened almond milk ~120g spinach ~250g frozen berries ~80-100g frozen banana ~30-40g chia seeds ~ 30g of peanut butter 2 scoops of protein (I used pescience strawberry cheesecake here) Disclaimer: I do get commission from the following link/code https://pescience.co... Code: KATHRYN for 10% off For 1: ~470 cals 38g protein