Hungarian Goulash and Sauerkraut recipes:
GOULASH
2 T. Olive Oil
4 C. Onions, thinly sliced
1 T. Sugar
3 Garlic cloves, minced
1½ t. Caraway seeds, toasted and ground
1 ½ T. Sweet paprika
1 t. Spicy paprika
1 t. Marjoram leaves, dry
1 t. Thyme leaves, dry
1 Bay leaf
3 T. Tomato paste
2 T. Balsamic vinegar
4 C. Chicken stock
2 ½ - 3 Lbs. Stew meat cut into cubes
1 t. Kosher salt
½ t. pepper
2 T. Corn starch
Toast the caraway seeds in a skillet over medium heat, until dark brown. Stir frequently so they
don’t burn. Cool and crush in a mortar and pestle.
In large Dutch oven, over medium heat, heat oil and sauté the onions and sugar until
caramelized. About 10-12 minutes. Add garlic and caraway seeds. Cook for 1 minute. Add the
paprika, marjoram, thyme and bay leaf. Sauté another minute until fragrant. Add the tomato
paste. Deglaze the pan with the vinegar and chicken stock. Add the meat, salt, and pepper.
Bring to a boil, then lower to a simmer, cover and cook until very tender, about 1 ½ - 2 hours,
stirring occasionally.
When meat is tender, take out ½ c. juice out of the pan and let cool. Stir in
2 T. corn starch. Mix well with a fork or whisk. Add back into the pan with the meat, stirring as
you pour to mix well. Return meat to a low boil, stirring constantly for 5 minutes until the
sauce thickens.
Serve over wide egg noodles with sauerkraut.
SAUERKRAUT:
1 Jar sauerkraut (24 ounces)
½ - ¾ jar water
2 beef bouillon cubes
2 slices raw bacon
2 bay leaves
1 Tablespoon brown sugar
6-8 coriander seeds
1/8 teaspoon caraway seeds
¼ teaspoon ground pepper
Put all ingredients in pot. Stir well. Bring to boil. Reduce heat to a
simmer, cover pot and cook for 2 hours stirring occasionally. Remove
bay leaves. Serve with German sausages or favorite German food.
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